WellCats Events Calendar
WellCats Events Calendar
WellCats is Texas State University's Employee Wellness program. Services are free to all benefit-eligible employees.
To join any WellCats activity, simply sign a waiver —then you’re free to show up and participate.
The Events Calendar displays two weeks at a time, so check back regularly for new classes and events.
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
This 15-minute weekly session includes mindfulness strategies that will be practiced with and without gentle movement. M3 is designed to create greater presence, stimulate your parasympathetic nervous system (the rest and restore system), and generally help you slow down. Attending this stretch break will get your week off to a great start.
Join the WellCats Teams Channel to participate.- Location:
- Jowers - Upstairs Gym 219
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers Weight Room; Weight Room
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers - Downstairs Yoga Studio B105 | Zoom Meeting ID: 896 6366 9791
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers - Upstairs Gym 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Jowers Weight Room; Weight Room
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
BEATZ
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
This drum-based total body workout combines high-energy cardio and strength movements fuled by powerful strikes using lightly weighted drumsticks.
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
This 15-minute weekly session includes mindfulness strategies that will be practiced with and without gentle movement. M3 is designed to create greater presence, stimulate your parasympathetic nervous system (the rest and restore system), and generally help you slow down. Attending this stretch break will get your week off to a great start.
Join the WellCats Teams Channel to participate.- Location:
- Jowers - Upstairs Gym 219
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers Weight Room; Weight Room
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers - Downstairs Yoga Studio B105 | Zoom Meeting ID: 896 6366 9791
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers - Upstairs Gym 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Jowers Weight Room; Weight Room
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
BEATZ
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
This drum-based total body workout combines high-energy cardio and strength movements fuled by powerful strikes using lightly weighted drumsticks.
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
This 15-minute weekly session includes mindfulness strategies that will be practiced with and without gentle movement. M3 is designed to create greater presence, stimulate your parasympathetic nervous system (the rest and restore system), and generally help you slow down. Attending this stretch break will get your week off to a great start.
Join the WellCats Teams Channel to participate.- Location:
- Jowers - Upstairs Gym 219
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers Weight Room; Weight Room
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers - Downstairs Yoga Studio B105 | Zoom Meeting ID: 896 6366 9791
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu