WellCats Events Calendar
WellCats Events Calendar
WellCats is Texas State University's Employee Wellness program. Services are free to all benefit-eligible employees.
To join any WellCats activity, simply sign a waiver —then you’re free to show up and participate.
- Location:
- Zoom Meeting ID: 896 9083 7486
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers - Downstairs Yoga Studio B105 | Zoom Meeting ID: 896 6366 9791
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
- Location:
- LBJSC 304
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers - Upstairs Gym 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Jowers Weight Room; Weight Room
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
R&R Yoga
- Location:
- Jowers - Downstairs Yoga Studio B105
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
BEATZ
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
This drum-based total body workout combines high-energy cardio and strength movements fuled by powerful strikes using lightly weighted drumsticks.
- Location:
- FCS 187
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Important: To ensure enough supplies and ingredients are prepared, please RSVP within 24 hours before the class start date.
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
- Location:
- Zoom Meeting ID: 890 3284 1669
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Zoom Meeting ID: 884 3758 2471
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
This 15-minute weekly session includes mindfulness strategies that will be practiced with and without gentle movement. M3 is designed to create greater presence, stimulate your parasympathetic nervous system (the rest and restore system), and generally help you slow down. Attending this stretch break will get your week off to a great start.
Join the WellCats Teams Channel to participate.- Location:
- Jowers - B105 Downstairs Yoga Studio
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers - Upstairs Gym 219
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Alkek 441/442 Conference Room
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers Weight Room; Weight Room
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
- Location:
- Zoom Meeting ID: 875 6220 5487
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Zoom Meeting ID: 896 9083 7486
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- LBJ Ballroom
- Cost:
- Free
- Contact:
- wellbeing@txstate.edu
- Campus Sponsor:
- Human Resources
Don’t ghost this event—stop by for a chance to win spook-tacular door prizes, including wellness kits, TXST swag, and more! Click here for more information
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
- Location:
- LBJSC 304
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers - Upstairs Gym 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Jowers Weight Room; Weight Room
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
R&R Yoga
- Location:
- Jowers - Downstairs Yoga Studio B105
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
BEATZ
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
This drum-based total body workout combines high-energy cardio and strength movements fuled by powerful strikes using lightly weighted drumsticks.
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
- Location:
- Zoom Meeting ID: 890 3284 1669
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Zoom Meeting ID: 884 3758 2471
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
This 15-minute weekly session includes mindfulness strategies that will be practiced with and without gentle movement. M3 is designed to create greater presence, stimulate your parasympathetic nervous system (the rest and restore system), and generally help you slow down. Attending this stretch break will get your week off to a great start.
Join the WellCats Teams Channel to participate.- Location:
- Jowers - B105 Downstairs Yoga Studio
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers - Upstairs Gym 219
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Alkek 441/442 Conference Room
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers Weight Room; Weight Room
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
- Location:
- Zoom Meeting ID: 875 6220 5487
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Zoom Meeting ID: 896 9083 7486
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Avery Building; 2nd Floor Lobby
- Cost:
- Free
- Contact:
- Campus Sponsor:
- WellCats
- Location:
- Denise M. Trauth and John L. Huffman Hall; The Arch
- Cost:
- Free
- Contact:
- Campus Sponsor:
- WellCats
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers - Downstairs Yoga Studio B105 | Zoom Meeting ID: 896 6366 9791
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
- Location:
- LBJSC 304
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Jowers - Upstairs Gym 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Jowers Weight Room; Weight Room
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
- Location:
- Avery 110; 110
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
R&R Yoga
- Location:
- Jowers - Downstairs Yoga Studio B105
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
BEATZ
- Location:
- Jowers - Upstairs Gym 219; 219
- Cost:
- Free
- Contact:
- WellCats at wellcats@txstate.edu
This drum-based total body workout combines high-energy cardio and strength movements fuled by powerful strikes using lightly weighted drumsticks.
- Location:
- FCS 187
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Important: To ensure enough supplies and ingredients are prepared, please RSVP within 24 hours before the class start date.
- Location:
- Microsoft Teams
- Cost:
- Free
- Contact:
- wellcats@txstate.edu
Join the WellCats Teams Channel to participate.
- Location:
- Zoom Meeting ID: 890 3284 1669
- Cost:
- Free
- Contact:
- wellcats@txstate.edu